I tried my apple day yesterday. I ate four apples total and got a serious migrane. I usually take excedrin migraine, but the doctor I went to for this diet said that it triggers rebound migraines and the book also said to take aspirin. So, I took aspirin. It didn’t help so I ended up thowing up my apples and aspirin. I ate a melba toast and drank some water. I ended up weighing a couple of pounds less, but I wouldn’t be surprised if I gained it back. I guess I’ll see tomorrow.